Thread: 65-85+ Thread
View Single Post
Old 03-08-17 | 03:34 PM
  #2124  
Wildwood's Avatar
Wildwood
Senior Member
Titanium Club Membership
20 Anniversary
Community Builder
Community Influencer
 
Joined: Dec 2004
Posts: 15,375
Likes: 8,290
From: Seattle area

Bikes: Bikes??? Thought this was social media?!?

Originally Posted by ctpres
Just read this interesting news story about exercise and old age.
Interval training exercise could be a fountain of youth - CNN.com
Guess I need to pop a few wheelies and sprint on my rides.
From your Locations, get that interval training in the mountains during the summer; base miles in winter. Heckuvagoodplan IMHO.
__________________
Vintage, modern, e-road. It is a big cycling universe.
Wildwood is offline  
Reply
0