Originally Posted by Quiglesnbits

Hey all,

In the last month I've experienced some hip soreness on the stationary trainer that I've never gotten on the road before. This is the first winter I've used a trainer, and I am wondering whether it has something specific to do with the lack of movement/freedom of the bike. Anybody have any insights to this? I had my wife record a video and there is a little bit of rocking in my hips from behind but not much. Is it possible my seat is too high, and I am just noticing it now because of an extended period in a fixed position?