Originally Posted by
rumrunn6
take some magnesium & a hot soak with lot's (16-22 ozs) of epsom salt. 20 minute minimum, longer is better. add foaming bath soap of your choice, Dr Teal's Eucalyptus Spearmint is great. you can massage your legs in the bath. 1/2 glass of red wine doesn't hurt either
shave your legs in there, too?
OP are you just starting out? I got soreness when I first started riding, but that pretty much never happens nowadays. Now if I suddenly go out for a 60 mile ride, yeah I might hurt a little the next day. But for regular commuting which is two 15.5 mile rides in a day, it doesn't bother me much at all.