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Old 03-27-17 | 09:52 AM
  #41  
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noglider
aka Tom Reingold
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Joined: Jan 2009
Posts: 44,172
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From: New York, NY, and High Falls, NY, USA

Bikes: 1962 Rudge Sports, 1971 Raleigh Super Course, 1971 Raleigh Pro Track, 1974 Raleigh International, 1975 Viscount Fixie, 1982 McLean, 1996 Lemond (Ti), 2002 Burley Zydeco tandem

Originally Posted by milcha01
How far are your guys' commutes? Do you face a lot of hills during your rides?
Mine is about 13.5 miles each way. I don't have many hills, but one of them is very steep.

I've been riding mostly with cleats for a very long time. I had medical foot problems, so on my podiatrist's recommendation, I moved my cleats way back, and it has helped tremendously. When I ride without cleats, I find it hard to position my feet far back on the pedals because my habits are so old. So my feet move around, and I feel a little insecure. Now cleats make me feel safer than no cleats. But to each his own. Ride whatever works for you. I've let go of the belief that cleats give an indispensable improvement in pedaling efficiency, so I don't proselytize their use any more.
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Tom Reingold, tom@noglider.com
New York City and High Falls, NY
Blogs: The Experienced Cyclist; noglider's ride blog

“When man invented the bicycle he reached the peak of his attainments.” — Elizabeth West, US author

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