Originally Posted by TexMac

I never do intervals in the AM since I figured I'm a PM person, but yesterday for some reason, I decided to do some 4x4AM intervals on my AM commute. Being a bit dark I din't see some gravel at a corner and my front wheel slid and I crashed hard on the tarmac, breaking my left collarbone and 3 ribs. This is after getting to ER and 25 something X rays. Oh well, there goes 8 weeks of forced break. Challenge will be not getting fat