Thread: Flexibility
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Old 12-21-05 | 12:44 AM
  #71  
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simplyred
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I'm about the ankle - I'm not too flexible..
Ahh... so... another question...

How do we increase our flexibility?
Riding in lower than "norm" drops than usual?
Everyday stretching?
Can we really end up as Rujuano [speeling?] if we spent enough time stretch every morning?

-simplyred
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