Originally Posted by RonH

Hi Gary.
If you want "quiet" bike trails there is the Withlacoochee Trail in west central Florida. I ride it 3-4 times a week. And there's the Suncoast Trail between Tampa and *****assa (west Florida). There are several trails in the middle of the state near Gainesville and Ocala but I haven't tried them yet.
If you want hills try the middle of the state near Clermont. Some others (like OldTryGuy) on here ride them quite often and can give you more info about the roads, traffic, etc.