Weather Underground's app will pop up a lock screen alert if there is rain in the next few hours.
If you can't press the power button on your phone and look at the alerts, then there's no help for you.
It is kind of amazing that someone could be willing to check their emails but not the weather forecast, but I guess I've never lived somewhere with weather that god-awful boring.
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Work: the 8 hours that separates bike rides.