Originally Posted by
hack
-40 TSB ... finding work nearly impossible today. Wondering if going home from bike training fatigue is valid.
I felt like absolute **** yesterday most of the day. I had a big gear workout I was really dreading because I was super fatigued from two long weeks in a row and having trouble just doing everyday stuff around the house. Strangely, after I went out and did it, I had a ton of energy the rest of the evening.
Maybe sneak in a recovery spin at lunch?