Originally Posted by
seedsbelize
I've found, recently anyway, that if I ride in the evening, it is pure pain to try to ride the following morning. And I think I'm in decent shape for my age.
i decided a couple of years ago, that riding everyday didn't give me sufficient time to recover, so i started riding every other day. recently, i'm considering that riding every third day may be best.
i suspect this pattern will continue as i age, resulting with a final infinite recovery period.
