Joined: Aug 2010
Posts: 10,385
Likes: 10,138
From: Utah
Bikes: Paletti,Pinarello Monviso,Duell Vienna,Giordana XL Super,Lemond Maillot Juane.& custom,PDG Paramount,Fuji Opus III,Davidson Impulse,Pashley Guv'nor,Evans,Fishlips,Y-Foil,Softride, Tetra Pro, CAAD8 Optimo,
If I was you I'd study up on the symptoms of heat related illnesses (Heat cramps, heat exhaustion, heat strokes, etc) so you know what to look for. When I was still a runner and living in southern AZ I ran everyday after work for usually around 5 to 8 miles but a lot of times more. No big deal really, just keep the fluids going and pay attention to your body. Good luck and have fun.
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