Thread: Till what age is bicycling safe?
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Old 05-22-17 | 07:45 AM
  #20  
OldTryGuy
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Bikes: 1999 DAHON Mariner, Day6 Semi Recumbent "FIREBALL", 1981 Custom Touring Paramount, 1983 Road Paramount, 2013 Giant Propel Advanced SL3, 2018 Specialized Red Roubaix Expert mech., 2002 Magna 7sp hybrid, 1976 Bassett Racing 45sp Cruiser

Originally Posted by jwalther

VERY INFORMATIVE One note is that the Ice Bath or Cold River Soak after exercise IS NOT as helpful as thought to be. Recently I have read that hot bath/shower aids in improved blood flow to muscles for recovery.
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