Originally Posted by
u235
... After the first day of 90 miles my knees were killing me. Felt ok off the bike but .....averaging close to 15 mph....and managed through the pain. At the end...I was useless with no hope of going on. .......
this is one of the few times another forum member can
honestly say "
you're doing it wrong."
ignore the steroidal hulks at the local gym....
pain is NOT weakness leaving your body.
pain is there for a reason.