Originally Posted by
Andy_K
My health coach told me that the only way anyone succeeds with an exercise program is if they actually enjoy the exercise program.
This is key. I hate gyms, and I hate exercise for the sake of exercise. I love cycling, but not because it's good exercise; that's just a side benefit. The same goes with hiking/backpacking.
On a related note, I find it incredibly humorous that people pay good money to cycle indoors, on "bikes" that don't go anywhere.
