I can't imagine that this would be a good idea for anyone riding copious amounts of miles. There may be lots of health benefits to a ketogenic diet, but if you're training for an aerobic event like endurance cycling you're going to need carbohydrates. While I'm sure there are people who do it, it would be far from optimal.
Last edited by mcours2006; 06-15-17 at 11:50 AM.