Originally Posted by
General Geoff
There's your problem, weighing yourself immediately after a big meal and lots of fluid intake will always result in a higher number.
Weigh yourself in the morning before eating or drinking anything, and preferably after using the crapper.
Lol wut?
That's not the problem. It is actually helping me discern between arbitrary water weight and real weight in the morning, after using the bathroom and after a workout.
I know my legit numbers from weighing myself so often. I weigh myself before and after meals, before and after workouts, I weigh a lot. This is why I know something is off.
I know what my post meal/water weights are and this one is way up there.