I have the toughest time determining my inseam. I have several marks on the wall ranging from 34 to 35 inches. I'm 5'11". My paid fitting set me at 34.25 inches. I've always set my saddle height to BB at 78cm. It works and feels right for my other bikes. My recent addition, and favorite bike, is a much more race oriented geometry. I've had significant issues with numb hands on this bike. I've raised and lowered the handlebars with stack heights ranging from 15mm to 50mm. I've flipped multiple 7/6 degree stems that measure 90mm, 100mm, and 110mm. I've used multiple saddles without regard to saddle setback, forward, middle, back, among different saddles. Still, despite everything I've tried, numb hands starting at mile 10. A couple of days ago I dropped my saddle height from 78cm to 77cm because I have tried every other combination I can think of, including raising the saddle to Competitive Cyclist Fit specs. At the same time (for vain purposes because 50mm just looks bad) I lowered the stack to 30mm.
Two groups rides totaling 60 miles, and no numbness. Apparently the saddle to handlebar drop, and reach, and setback, had no effect on my numb hands. Dropping the saddle 10mm does. I'll continue at this new height to see if I have any knee issues, but tonight I clocked my fastest avg for an over 20 mile ride with this saddle height. Again, no numb hands. I'm pretty excited if this is the answer.