That is good, I love my hydration stuff. Some people just don't get it..."what do you mean I might not be able to put down plain water?" They don't get you lose other things besides water and sometimes even the taste of water just doesn't do it or the water has a not so pleasant taste. Now if only they could replicate a nice ice cold Topo Chico but in a small tablet you put in water form, we will be golden. I could drink those forever ; )