Originally Posted by
memebag
Sometimes I drink a big protein shake. I've read it helps repair muscles.
Most times I drink several beers. It contains alcohol and tastes good. Avoid water. Fish f*ck in it.
Amen, but dont buy thr protein shake thing. And dont believe everything you read, especially on the interwebs. There's plenty of vegans on relatively low protein diets that are phenomenal athletes.