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Old 07-09-17 | 07:08 PM
  #15  
PaulRivers
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Joined: Jul 2008
Posts: 6,431
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From: Minneapolis, MN
I put a lot of money into fittings and saddles trying to find one that would avoid my "numbness downstairs" issue.

I actually only resolved it when I was trying to fix a non-biking leg injury. I did this warmup/flexiblity program called Limber 11:
https://www.bodybuilding.com/fun/lim...ever-need.html

That was the first major step. I found out that by improving my bodies mobility and core strength that biking could be much, much, much more comfortable.
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