Originally Posted by
calyco
Any maintenance for the spring and pedals? Generally, how long do the cleats last and when to replace? TIA
I use Look pedals - pretty much sealed units, just need the tension adjusting to suit. Cleats will need replacing every so often, depending on your mileage and how much you walk on them. Just replace them
before they get to this state as a broken cleat can spoil your day
