Old 07-19-17 | 01:40 AM
  #18  
johngwheeler
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Joined: Mar 2017
Posts: 853
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From: Sydney, Australia
Originally Posted by a1penguin
Congrats! Metric century is a not an easy ride. I try to do one a month to earn the monthly Gran Fondo trophy on strava. I recommend building up to that 150 mile ride. Start doing 50 mile rides regularly to build up endurance. Mix in 70-80 milers and watch them get easier. You might also be interested in tracking your Eddington Number at http://swinny.net, but it requires data from strava.

Doing longer rides becomes addictive :-)
Thanks for the encouragement! I reckon doing one of these a month on average would be a good short term goal, and going for a 150km-170km ride in a few months. Getting to a Mile Century is another goal!
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