Standard Member
Join Date: Apr 2009
Location: Brunswick, Maine
Posts: 4,268
Bikes: 1948 P. Barnard & Son, 1962 Rudge Sports, 1963 Freddie Grubb Routier, 1980 Manufrance Hirondelle, 1983 F. Moser Sprint, 1989 Raleigh Technium Pre, 2001 Raleigh M80
Mentioned: 26 Post(s)
Tagged: 0 Thread(s)
Quoted: 1297 Post(s)
It is gratifying to find, accept and appreciate one's own, individual approach to cycling.., including riding long, fast and hard. There is something to be said for all approaches.
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Unless you climb the rungs strategically, you’re not going to build the muscle you need to stay at the top.