Originally Posted by
3alarmer
There are many discussions immortalized online with regard to this business of headsets and what is or is not the correct adjustment load to prolong life.
Here is one. The lubrication issues that lead to false brinelling have much more to do with the way a road bike is used, with little side to side motion to redistribute the grease, than with the tightness of your preload squeezing out the lubricant. As stated, my opinion...but it is not an unfounded one.
Note that your source above states: "Dimpling occurs more easily with a correctly adjusted bearing than with a loose one that rattles and clunks. Rattling replenishes lubricant between balls and races, something that would otherwise occur less easily."
Seems reasonable to me that a bearing with just a bit of preload would still allow a little movement of the balls under the vibration of a straight ride on a rough surface while one with enough preload to make it feel stiff (as in the OP's case) would be more likely to have the lubricant squeezed out at the contact point. And that's been my experience in practice - the only times I've had a problem develop was with headsets adjusted a bit tighter than usual.