31 yesterday. Went out with a friend who has gotten much faster than me in recent years. I told him that I didn't think I was in the mood to hammer, so I wanted to keep a moderate pace around 16-18. We ended up hammering pushing 21-22 at some points. I think I was working out the frustrations from my issues. If that is the case, I can expect a lot more high speed rides in the the coming weeks.