Thread: Riding Increases Blood Glucose
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Old 07-31-17, 07:36 PM
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bigbiker1
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Originally Posted by markm109
Plant based means no meat, dairy, refined or processed foods. I follow Dr. Esselstyn diet for heart disease.

Dr. Esselstyn's Prevent & Reverse Heart Disease Program | Make yourself heart attack proof
I would talk to your doctor or even better your endocrinologist about following that diet. I don't know anything about it, but it might not be good for type 2 diabetes.
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