Originally Posted by
RPK79
Same, but the I also run and it's hard to get in a lot of miles in both disciplines. Especially working full time.
I have no idea how you can do all that. Now I feel like a lazy bum.
OTOH, I just did a PB on my 6.4 mi. TT. Only about 200 ft. of elevation in this run but today I did 18.4 mph. I'm thinking that's not too bad for age 71.