Originally Posted by
OldTryGuy
Medjool dates have almost 2X the potassium level of equivalent quantity of banana. Open the date, remove the pit, and place in a Ziplok bag or foil package and ENJOY on the ride.
Very moist, high carbs and potassium, What's not to like??
Leave the pit in.
Shake some kosher salt on them in the baggie and you have a complete electrolyte replacement and a pit to spit at the wheel suckers.
