A good Friday ride to work. Often I'll start out slow and telling myself it's a good day to take it easy, but then find myself trying to stay at higher speeds come the last 3 or 4 miles. Oh well.

The family and I head out of town tomorrow for a family visit in Arkansas. I'm not taking my bike, so will log a zero mileage week. It will hurt my annual goal of 6,000 commuting miles, but I'll just have to rise to the challenge of making it up the rest of the year.