Thread: Sweat!
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Old 08-04-17 | 10:07 AM
  #9  
mwalsh5757
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Joined: Apr 2017
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From: Los Angeles basin

Bikes: His & Hers 1966 Schwinn Collegiates (Mom and Dad), 3 1998 GT Palomars (The Twins and the Red Headed Step)

I literally sweat like a horse when I'm on the treadmill, even with the AC going. I'm talking absolutely wringing wet, like someone has doused me with a bucket of water. It's gross, but I kinda like it - I feel like it gets all the toxins out of me (although science says that's complete bunk). I do know if I skip exercise in the AM my body feels sorta clammy and nasty the whole day, so it must be doing something. I wish sweating directly equated to fat loss though, I'd be super skinny!

On the bike, I guess because of the breeze cycling creates, I'll sweat some in the same amount of time but not to the point of being drenched.
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