Originally Posted by
jefnvk
...(and still not buying "pulling up" adding anything to my stroke)
Another thing: you can pedal with one leg! A couple years ago I was doing the Apple Cider Century a month after I had Achilles tendinitis in both legs. Near the end of the ride one of my ankles began to hurt. I was able to give it a rest for short intervals by unclipping and letting the leg just hang down.
Steve