Thread: Ride Clean
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Old 08-12-17, 09:54 AM
  #1669  
tommyrod74
MS, Registered Dietitian
 
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Originally Posted by mattm
Yeah it's not a litmus test, just an observation. It's totally a thing though!
I've seen it too, but I also see it among noncyclists who lift weights recreationally.

It's often hard (when trying) to add mass in your teens and 20's, add a few years, then boom! It is hard to keep mass off. Oddly, usually no stronger (or less so) than when younger.

Also, sometimes masters guys ride on the high intensity/low-ish volume plan due to work, family, etc., and high volume will definitely keep the weight off (muscle too).

And I'm sure some is doping-related as well.
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