View Single Post
Old 08-13-17, 08:42 AM
  #15  
@Ride@
Member
 
Join Date: Aug 2017
Posts: 25
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 4 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
You need to be using anerobic (weight lifting) excersize to remedy your glucose issue. You have too much excess fat and cardiovascular excersize alone cannot balance your fat burning appropriately is the short answer.

Once you lose the excess fat, cardiovascular excersize can maintain a healthy weight.
@Ride@ is offline