Thread: Any advice?
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Old 12-29-05 | 10:20 PM
  #8  
keith_aquino
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Joined: Dec 2005
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Originally Posted by Machka
How much did you have to drink before and during the ride? The main cause of cramping is dehydration.
Okay, I'll have to admit that I didn't drink alot of water. I had no idea that dehydration can cause cramps. Thanks!
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