Joined: Feb 2013
Posts: 498
Likes: 0
From: Vancouver, BC, Canada
Bikes: Trek Fuel EX8, Caad10, Marin BearValley, WTP BMX, Norco Tandem
I have been lucky since i have started stretching more. Exercising the legs/hips in a lateral motion (hip adductor, hip abductor, lateral leg raises).