Thread: Shimano Cleats Durability.
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Old 08-23-17 | 08:42 AM
  #10  
hsuehhwa
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Joined: Dec 2012
Posts: 399
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From: Huntington Harbor, CA
I unclip to the left. The left cleats last about ~5000 miles.
Usually I would install the new cleat on the right, and move the used right cleat to the left.
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