Thread: How much sugar?
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Old 08-28-17 | 05:19 AM
  #7  
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elcruxio
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Originally Posted by Rowan
To put this into context, I think the video that is being referenced is by Durian Rider, nutter from Adelaide in Australia who has made a big deal about exclusively eating bananas. He and his (nutter) girlfriend made the video about the "toughest climb" in the world, which is purportedly in India. I believe she was demonstrating her way of refuelling on the ride. She is, however, very slim and obviously does ride a bike a lot.

Personally, I couldn't stomach the sickly sweetness. Full horsepower Coca-Cola is about my limit (and it's been a ride saver on randonnees on more than one occasions for me).

Maybe they were also taking the mickey. Who knows. And frankly, who cares.
You can make the concentrate less sweet by using maltodextrose instead of table sugar. In comparison it adds very little sweetness while still being an extremely quick carb source.

But using a bottle of concentrate is not the way I'd do it either. I prefer gels if I have to fuel up fast since it's a short moment of ickyness two times an hour and gels are lightweight plus compact.
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