Pretty much how I felt yesterday. Once I got behind the H20 diet I was screwed!!! tall cold coke and couple gatoraids was a bandaid til I got home. My body didn't want to eat on the bike, it was difficult to finish half a bar at a time.
My club wants to do the inland route as planned. I may opt out and stay more towards the water.
Kudos for going out twice today!!
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Rule #10 // It never gets easier, you just go faster.