Im a 58 year old male. Ridden on and off my whole life.
1. What type of bikes do 50+ folks ride?
Road a Schwinn World Voyaguer for years (since 1972). Also, have a Trek 745 (internal hub). Just bought a new Kona Roadhouse Raw (freakin unbelieveable!)
2. Do you take any special supplements/vitamins/minerals as you have grown older? I do a whey protein shake every morning. I take cordycepts and over the counter testosterone.
3. How much do you feel you have "slowed down" if any? Duh
4. How long have you been biking? New, around a while, biked all your life? Most of my life.
5. What type of biking do you do? Long rides, touring, short rec rides. The road are so dangerous I really ride the neighborhoods. Sometimes on the weekends I get out early and log in the miles before the shoppers and church drivers get out.
6. How often do you bike? Your approximate annual mileage? Weekdays its usually 15 miles/day. Weekends vary - 30-50/day.