Old 01-02-06, 08:14 PM
  #2  
ed073
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Join Date: Jul 2004
Location: Melbourne
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Bikes: Scapin EOS7 sloping, 10v Record, Ksyriums

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Depends on your goals. Unless you are interested in training to race, you can run and cycle as much as you like.

If you intend to specialise in cycling competition, that running time is better spent on the bike.
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