Thread: Training Status??? (IV)
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Old 10-17-17, 08:56 AM
  #10025  
TexMac
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Join Date: May 2013
Location: Texas
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Bikes: Ridley Noah fast, Colnago CLX,Giant Propel Advanced, Pinnerello Gogma 65.1, Specialized S-works Venge, CAADX,Cervelo S3

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Monday: Lunch core workout then 2 hrs ride after work plus 2x12 thresholds. Glad a CAt2 friend once showed me how to pee while on bike and no need to stop.
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