Originally Posted by
mattm
Just went down a smith machine rabbit-hole on YouTube; I learned people like to fight about them lol.
Then I found this, and it settles the discussion! (some NSFW language, depending where you work)
https://www.youtube.com/watch?v=FXnyjDetZi4
"I'm gonna ****ing squat on a smith machine if I ****ing want to!"
Massive guns, questionable bottles of pills in the background, swearing, threatening to kick ass.... In the bodybuilding world that may as well be a PubMed Article.