Thread: Your 14-Step Guide to Weight Loss During Base Training
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Old 10-18-17 | 05:44 PM
  #83  
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Seattle Forrest
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[MENTION=420341]OBoile[/MENTION], [MENTION=381746]mcours2006[/MENTION], [MENTION=112025]wolfchild[/MENTION]

You all probably have more experience lifting than I do. Is "total volume" for a day at the gym relevant at all if you're doing different exercises on different days?
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