Winters around the corner and daylight saving is on us next week and it seems that my weekday evening rides will be ending and that leaves only time to ride on weekends. Bummer... I don't like to ride in the dark even with lights and being cold is not fun.

I was wondering if only riding on weekends is not the best since our bodies will be at rest during the week but asked to go all out for one or two days? Being younger wouldn't be a problem but at our age is it a good thing? Just wondering...

I just did a 40 mile ride Saturday after a week of not doing anything and felt okay on Sunday. But I'm still in pretty good condition due to just coming off of summer. Not sure how I will feel in February just being a weekend warrior...