Originally Posted by
Ogsarg
I'm guessing that everyone that keeled over from over exertion thought they were within their limits. I mean really. The only way to really know is push till something goes bad.
I've been satisfied with making slow progress and hopefully am not pushing myself to anywhere near my limits.
I would hazard a guess that the amount of people who keel over from "over exertion" is minuscule in comparison to the amount of people who keel over from "under exertion" or "no exertion".
Each to their own I say........Limits are oftentimes expressed as "comfort zone".
In it, out of it, whatever floats your boat I say.........
