Another flat and I found out the hard way especially after having been out sick fr a few days.

Taking a sharp u turn at the point where I come off the 14th street bridge heading into DC from VA at the Jefferson memorial there I thought it fel;t like gravel buit it turned out my front end was about half down thus I had no control. Went flying (it's always a moment that seems timeless to me "I'm falling off the bike, that's odd".)

That makes it two flats in roughly two weeks.