Originally Posted by
noglider
See, that's just it. I've also been unable to run all my life. Now the ability is coming slowly. I jog for half a block and walk for half a block. But it doesn't kill me with pain the way it did previously.
When I started running last year, I brought the dog with me so I had an excuse to stop when the dog wanted to stop to pee (at almost every post). Later on, I left the dog at home because he would slow me down. Don't fray for the dog though, I did take him out for a walk after my run during my cool down