Originally Posted by
rubiksoval
Why would you think that participating in one thing would help with another?
I can go ride a quick few hours a few days in a row and not even think much about it.
But the last time I tried to run a mile with my son I was sore for three days!
I remember a few years ago when I did like 10 lunges for the first time.
Great to hear about the running pain though
Same thing happened to me last winter when I decided it was too cold and wet to ride my bike and went running instead. It took a few times with a minimum if 2 days in between to recover. I haven't run much since last winter and that time is coming again.