Old 12-02-17 | 03:17 AM
  #4  
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Machka
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Joined: Jan 2003
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From: Down under down under

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Saturday -- Rain, cool, and windy. Too much like winter. Not enough like summer.

So ... we went to the gym.

45 minutes of running
11 minutes of walking on either side of the running


That was 45 minutes of running straight through with no breaks. One of the rare times I've done that since I was a teenager. Felt good!
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