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Old 12-02-17 | 01:33 PM
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Carbonfiberboy
just another gosling
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Joined: Feb 2007
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From: Everett, WA

Bikes: CoMo Speedster 2003, Trek 5200, CAAD 9, Fred 2004

You typed "SI joint," but I'm guessing you meant S1 joint, which is the joint between pelvis and spinal column. Am I right? If so, the problem is that on your road bikes you are not rotating your pelvis forward. That's what you need to do. Rotate it forward until instead of sitting on your ischial tuberosities, you are perching on your pubic ramus:



See: Riding Position Discovery
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